At EmpowHer, we celebrate the inspiring journeys of women who empower others through their unique experiences and insights. Recently, we had the pleasure of interviewing Courtney Sapp, a new entrepreneur, and founder of 1129 Evolve. Courtney's story is one of resilience, determination, and a passion for holistic wellness. Here’s a glimpse into her journey and the wisdom she shared with us.

A Fresh Start with 1129 Evolve

Courtney Sapp is the founder of 1129 Evolve, a brand that embodies new beginnings and continuous growth. The name 1129 comes from her birthday and her belief in angel numbers. "11 represents new beginnings, and when you add 2 and 9 together, it equals 11," she explained. "We’re always Evolve; each day brings new grace and mercies from God."

Empowering Women and Promoting Wellness

Courtney's journey is deeply rooted in her own experiences. As a single mother, divorcee, and survivor of domestic violence, she has faced numerous challenges. Her mission is to support women and children, helping them navigate similar struggles. "If I can just help one person, I have done my job," she said.

She is passionate about promoting holistic wellness, emphasizing that a healthy lifestyle doesn’t have to be expensive or time-consuming. "I’m a pescatarian, mostly plant-based. I want people to see that living a well-rounded, healthy life is possible on a budget," she shared.

Financial Wellness and Generational Wealth

Courtney also focuses on financial wellness, particularly through life insurance. "Many people think life insurance is just for when you die, but it’s for the living," she emphasized. She educates communities about the importance of life insurance in building generational wealth. "You can borrow against your life insurance to invest in other areas, like buying a house. It's about educating black and brown communities that life insurance is affordable and essential."

Balancing Entrepreneurship and Personal Life

As a new entrepreneur, Courtney understands the importance of balance. She shared her routine for managing her time effectively, ensuring she dedicates moments to herself amidst her busy schedule. "I shut down at 9 PM. That’s my time to focus on me," she explained. "In the mornings, I get up at 6:45, pray, and prepare myself for the day."

Advice for Aspiring Female Entrepreneurs

Courtney's advice for new female entrepreneurs is rooted in self-compassion and realistic goal-setting. "Give yourself grace. Be kind to yourself. Write down your goals and plans, but take it one step at a time," she advised. "Don’t overwhelm yourself with a vision board for the whole year. Break it down into manageable steps."

Additional Support and Services

In addition to her entrepreneurial ventures, Courtney is an Air Force veteran and caregiver for her mother. She offers support for veterans transitioning to civilian life and those caring for aging parents. "Raising your parents is not easy. They don't listen; they talk back. It's like having teenagers again," she joked. "But I'm here to help anyone going through that process."

Connecting with Courtney Sapp

For those interested in holistic wellness, life insurance, or seeking support in various aspects of life, Courtney is available on Facebook and Instagram at CourtneySapp.1129Evolve. You can also reach her via text at 912-272-6116. "Text me first," she recommended. "Let me know you heard about me through EmpowHer."

Courtney Sapp’s journey is a testament to the power of resilience, self-care, and continuous growth. Her dedication to empowering women, promoting wellness, and building generational wealth is truly inspiring. At EmpowHer, we celebrate Courtney’s contributions and look forward to sharing more stories of women making a difference in their communities and beyond.

We hope Courtney's story inspires you to embrace new beginnings and continue to Evolve in your personal and professional life.